There has been a theme recently. A theme in our lives of escalating obstacles and feelings of impending doom. Obstacles out of our control. Feelings that bubble up from the depths of our stomachs and screech out of control. Turns in the script that make us question the stability of our existence.
It's up to us to unfold the drama and look underneath it all to stop looking at every twist and crease of the future and past and focus on the magic high-speed moment that is exactly the present. The time that is in between the blinks and heart beats to where silence and still is in existence. It's only human for us to evaluate the angles but there is no hope in pondering. Only in savoring the immeasurable moment between may we find the peace needed to strive to continue.
Consequences and Options are the root of what destroys us, what makes a sane person sputter words with no meaning and count cracks in the sidewalk in short mumbles of a language conceived as psychotic babbling. This is what we try to avoid.
My mother once taught me to silence the chaos. It seems terribly 'this worldly' for such a zen concept but it works. Try this, it's meditation for dummies. The idea is to not think. To have absence of passing thought. --
Close your eyes, be silent. Every time a passing thought comes into your view... Wipe it away like a windshield wiper on the car window. Each thought is a raindrop and when it pops into your head the wipers push it away and clear your view. It's inhuman not to have thoughts... Don't dwell on them. Simply let them be wiped away. Do this for as long as it takes.